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Joe Weider's Bodybuilding Training System, Session 10: Training Safe & Smart (1994)

Joe Weider's Bodybuilding Training System, Session 10: Training Safe & Smart (1994)

This session covers workout clothing, straps, wraps, and belts; warm-up and stretching; basic sports-medicine; healing; how to recognize and respond to minor injuries; plus common types of injury and how to prevent them. safety, bodybuilding, bodybuilder, gym, exercise, weightlifting, weight training, fitness, exercise machine, health and safety, instructional video, sports injury, female bodybuilder

Released: Jan 01, 1994

Runtime: 43 minutes

Genre: Documentary

Stars: Joe Weider

Subtitle: Kroasia portugal Hungary ETC.

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